Fat Loss & Metabolism
Appetite, belly fat, blood sugar and the scale.
20 peptides · 57 linked sources
Fat Loss & Metabolism: 20 peptides and related compounds in this index have at least one researched benefit that sources link to fat loss & metabolism. Those with approved or trial-backed evidence: L-carnitine, Semaglutide, HGH (Somatropin), Tesamorelin, Tirzepatide, AOD9604, Cagrilintide, Retatrutide.
| Peptide | Evidence label | What sources discuss for this goal |
|---|---|---|
| L-carnitine | Approved (specific use) | Modest weight loss |
| Semaglutide | Approved (specific use) | About 15% weight loss |
| HGH (Somatropin) | Approved (specific use) | Leaner body composition; Less visceral fat, better lipids |
| Tesamorelin | Approved (specific use) | Less deep belly fat |
| Tirzepatide | Approved (specific use) | Major weight loss; Blood sugar and heart risk |
| AOD9604 | Trial-backed | Fat loss, failed in trials |
| Cagrilintide | Trial-backed | Weight loss; Bigger results with semaglutide; Quieter food noise |
| Retatrutide | Trial-backed | Large weight loss; Blood sugar control |
| 5-Amino-1MQ | Preclinical | Fat loss, mice; Metabolic health, mice |
| MOTS-c | Preclinical | Insulin sensitivity, animal |
| Lipo-C | Unstudied | Fat burning, unproven |
| Lemon Bottle | Unstudied | Spot fat reduction, unproven |
| MIC | Unstudied | Fat metabolism, unproven; Insulin sensitivity, inositol data |
| CJC-1295 with DAC | Early human | Visceral fat, trial halted; Sleep, muscle and fat, unproven claims |
| ARA-290 | Early human | Less neuropathic pain |
| Tesamorelin + Ipamorelin | Unstudied | Belly fat, via tesamorelin |
| Melanotan II | Early human | Appetite suppression, animal |
| CJC-1295 without DAC | Preclinical | Body composition, anecdotal |
| Ipamorelin | Preclinical | Sleep and body composition, anecdotal |
| CJC-1295 + Ipamorelin | Unstudied | Body recomposition, anecdotal |
Listed when one of a peptide's three researched benefits relates to fat loss & metabolism. Strongest evidence first. Inclusion is not a recommendation, and some listed effects are unproven or failed in trials.
Approved (specific use)
Approved by the FDA (or a major regulator) for at least one specific use. Approval covers that use only, not the other benefits listed.
- L-carnitine
Modest weight loss, Exercise recovery, Treats carnitine deficiency
Side effects, quotes and full profile01 Modest weight loss
- Semaglutide
About 15% weight loss, Fewer heart attacks and strokes, Kidney and liver protection
Side effects, quotes and full profile01 About 15% weight loss
- HGH (Somatropin)
Leaner body composition, Treats growth failure in children, Less visceral fat, better lipids
01 Leaner body composition
Side effects, quotes and full profile03 Less visceral fat, better lipids
- Reduces visceral fat and improves lipids (total/LDL cholesterol) in obese adults without GHD, but no net weight lossmeta-analysis of RCTs
- Long-term (5-15 yr) replacement in GHD adults linked to sustained quality-of-life gains (mostly uncontrolled studies)
- Tesamorelin
Less deep belly fat, Less liver fat in HIV, Cognition in older adults, one trial
Side effects, quotes and full profile01 Less deep belly fat
- Tirzepatide
Major weight loss, Blood sugar and heart risk, Less sleep apnea
Trial-backed
Larger randomized human trials exist, positive or negative, but no US approval for the uses discussed.
- AOD9604
Fat loss, failed in trials, Cartilage repair, animal, Well tolerated in trials
Side effects, quotes and full profile01 Fat loss, failed in trials
- Cagrilintide
Weight loss, Bigger results with semaglutide, Quieter food noise
01 Weight loss
02 Bigger results with semaglutide
Side effects, quotes and full profile03 Quieter food noise
- Retatrutide
Large weight loss, Blood sugar control, Less liver fat
Early human
Small, short, old, unblinded or single-group human studies.
- CJC-1295 with DAC
Days-long GH and IGF-1 rise, Visceral fat, trial halted, Sleep, muscle and fat, unproven claims
02 Visceral fat, trial halted
Side effects, quotes and full profile03 Sleep, muscle and fat, unproven claims
- Claimed sleep, muscle and abdominal fat-loss benefits are extrapolated from GH/IGF-1 elevation and GHRH research; no dedicated CJC-1295 outcome studiespractitioner/vendor review48
- ARA-290
Small-fiber neuropathy, Less neuropathic pain, Numbness and tingling, anecdotal
Side effects, quotes and full profile02 Less neuropathic pain
- Melanotan II
Tanning without UV, small trials, Erections in psychogenic ED, Appetite suppression, animal
Side effects, quotes and full profile03 Appetite suppression, animal
Preclinical
Mostly cell and animal studies. Human effects unknown.
- 5-Amino-1MQ
Fat loss, mice, Aged muscle regeneration, mice, Metabolic health, mice
01 Fat loss, mice
- Fat loss: in diet-induced obese mice, 11 days of injections cut body weight ~5.1% (controls gained 1.4%), reduced white fat mass ~35% and adipocyte size, and lowered cholesterol ~30% without changing food intakeanimal32
Side effects, quotes and full profile03 Metabolic health, mice
- MOTS-c
Insulin sensitivity, animal, Exercise capacity, animal, Endurance, anecdotal
Side effects, quotes and full profile01 Insulin sensitivity, animal
- CJC-1295 without DAC
Natural-pattern GH pulses, theoretical, Deeper sleep, anecdotal, Body composition, anecdotal
Side effects, quotes and full profile03 Body composition, anecdotal
- Body composition/recovery changes reported by users after ~8-12 weeks, usually stacked with ipamorelinanecdotal/Reddit54
- Ipamorelin
Selective GH release, animal, Gut motility, negative trial, Sleep and body composition, anecdotal
Side effects, quotes and full profile03 Sleep and body composition, anecdotal
Unstudied
No direct studies of this product or blend. Anecdote and component data only.
- Lipo-C
Fat burning, unproven, Liver fat handling, nutrient data only, Energy from B12, unproven
Side effects, quotes and full profile01 Fat burning, unproven
- Lemon Bottle
Spot fat reduction, unproven
Side effects, quotes and full profile01 Spot fat reduction, unproven
- MIC
Fat metabolism, unproven, Liver fat export, choline data, Insulin sensitivity, inositol data
01 Fat metabolism, unproven
Side effects, quotes and full profile03 Insulin sensitivity, inositol data
- Tesamorelin + Ipamorelin
Synergistic GH release, theoretical, Belly fat, via tesamorelin, Deeper sleep, anecdotal
Side effects, quotes and full profile02 Belly fat, via tesamorelin
- CJC-1295 + Ipamorelin
Amplified GH pulses, theoretical, Better sleep, anecdotal, Body recomposition, anecdotal
Side effects, quotes and full profile03 Body recomposition, anecdotal
Questions about fat loss & metabolism
Which peptides are discussed for fat loss & metabolism?
L-carnitine, Semaglutide, HGH (Somatropin), Tesamorelin, Tirzepatide, AOD9604, Cagrilintide, Retatrutide, 5-Amino-1MQ, MOTS-c, Lipo-C, Lemon Bottle, MIC, CJC-1295 with DAC, ARA-290, Tesamorelin + Ipamorelin, Melanotan II, CJC-1295 without DAC, Ipamorelin, CJC-1295 + Ipamorelin.
Which have the strongest evidence for fat loss & metabolism?
Labelled approved or trial-backed: L-carnitine, Semaglutide, HGH (Somatropin), Tesamorelin, Tirzepatide, AOD9604, Cagrilintide, Retatrutide. Approval covers specific uses only.
Is any of this a recommendation?
No. humanpeptides.fyi makes no claims of its own. Each entry reports what cited sources say, with links. Talk to a licensed clinician.
